Resilience and Trauma with Aundi Kolber

When trials come, we all want to be more resilient. But how do we get there? How do we build up our mental, spiritual, and emotional "muscles" to withstand the suffering that we'll all go through? In this bonus episode for our Nothing Is Wasted Monthly Partners, Aundi Kolber talks about the relationship between the resilience we want and need and the trauma we'll have to go through.